There are an incredible amount of health benefits from getting an oriental massage on a regular basis. Not only do they do a great job of getting all of those tight muscles worked out, but they’re also a great source for relaxing the body and the mind. If you’ve never gotten a professional massage before, there are a few things that you should know so that you’re able to get the most out of the massage. If you’re getting ready to go to your first massage appointment ever, make sure to keep reading to learn some great tips that will help you along the way.
Eating
It’s important not to eat anything a few hours before you get your massage. You want to make sure that your entire body is relaxed during the massage, and this includes your digestion system, as well. The best time to get an oriental massage is when your food has had the chance to properly digest.
Be Comfortable
The therapist doing your oriental massage in Charlotte wants you to be as comfortable as possible at all times. Being truly comfortable ensures that your muscles are relaxed enough to be receptive to the massage. This is why it’s so important to remember that you don’t have to take all of your clothes off if you choose not to. It’s your body, so if you don’t feel comfortable removing your clothes, then don’t feel obligated to do so.
Communication is Key
If you’re getting an oriental massage to help with tension or muscle spasms, then it’s important that you communicate with your massage therapist at all times. You’ll want to direct them to the pain that you’re experiencing so that they can properly do their job. Also, if they’re doing something that hurts, let them know that, as well. They may tell you that it hurts because they’re working the tightness out, and you should stick it out if you can, but you should always let them know anyway.
When an oriental massage is done the right way by one of our professionals, it can have an incredible amount of benefits on your body. If you’re experiencing pain, or if you need to relax, visit Sakura Spa. Our expert massage therapists are highly trained in several forms of massage and are eager to heal your body. Give us a call today to schedule an appointment with experienced massage therapists.